FAQ
Answers to your questions.
How do I get FRQNCY?
FRQNCY installs straight from the web at pwa.frqncy.app and works on any device — no app store required. Start with a 7-day free trial. Native iOS and Android apps are coming soon.
How much does it cost?
FRQNCY is $4.99 per month or $39.99 per year, after a 7-day free trial — less than half the monthly price of Calm or Headspace. You can cancel anytime.
How do I cancel?
You can cancel anytime through the platform you subscribed with — the Apple App Store, Google Play, or your account on the web. To avoid being charged, cancel at least 24 hours before your trial or current period ends.
When should I use the sessions?
Whenever you need them — a calm start in the morning, a stress-relief break during the workday, or a soothing wind-down before bed. Listen any time you want mental clarity and relaxation.
Should I use headphones?
It isn't mandatory, but headphones make a real difference — they minimise distractions and let you fully feel the soundscapes. For binaural beats especially, headphones are essential, since the effect relies on a different tone in each ear.
Can I use the sessions on the go?
Absolutely. FRQNCY is built to go wherever you are — commuting, travelling or at home — on any device. You can also download sessions for offline listening, perfect for flights.
Are the sessions suitable for beginners?
Definitely. Every session is guided and easy to follow, making FRQNCY a great starting point for newcomers and a deepening practice for seasoned meditators alike.
Is there a variety of themes?
Yes — nine categories spanning sleep, anxiety and stress relief, focus, personal growth, happiness, love, prosperity, pain relief and hypnosis, plus solfeggio frequencies, binaural beats and 432Hz sound.
Are the meditations created by real people?
Yes. Our sessions are crafted and guided by real, experienced instructors. Mina Starr, for instance, is known for her gift for bringing calm and healing through her voice — part of why FRQNCY is trusted as in-flight wellness content by leading international airlines.
Are the books included?
Yes — Eternal Editions, our collection of beautifully redesigned classics on mindset and manifestation, is included with your FRQNCY subscription and read right inside the app.
Can’t find what you’re looking for? Email support@frqncy.app and our team will get back to you. You can also read more in the Wellness Journal.